WALKIN' ON SUNSHINE WOAAAH
LLLena { Same Shit Different Day } ☂
I'm a big fan of television, movies and music. AND HANDSOME GUYS DUH I love discovering new tv shows, new fandoms, new artists. NEW FAVORITES TO UH STALK? LUST OVER?? I'm trying to start reading and writing again.
"I'm not as good as I used to be, but I'm okay"
"I'm not as good as I used to be, but I'll try harder"
Don't be afraid to dream a little bigger darlin'
I SALSA UR FACE
✌ robert downey jr. · ewan mcgregor · jude law · johnny depp · colin farrell · jim carrey · tom hanks · wentworth miller · kevin spacey · george clooney · jeff bridges · jeremy renner · geoffrey rush · simon pegg · nick frost · colin firth · brad pitt · nicolas cage · leonardo dicaprio · sean penn · paul rudd · jason segel · clint eastwood · paul newman · marlon brando · matt damon · mark wahlberg · aaron paul · tim roth · etc
Secondly, don't let anyone ever make you feel like you don't deserve what you want.
HE ATE A BANANA
✌ quentin tarantino · tim burton · martin scorsese · stanley kubrick · coen brothers · danny boyle · steven spielberg · edgar wright · robert rodriguez · roman polanski · sidney lumet · david fincher · christopher nolan · alfred hitchcock · etc
Taste me, drink my soul
Show me all the things that I shouldn't know
When there's a new moon on the rise
I had everything, opportunities for eternity
And I could belong to the night
TALK DIRTY TO ME
✌ SONS OF ANARCHY · parks and rec · happy endings · friends · the good wife · supernatural · prison break · true blood · band of brothers · psych · lie to me · pushing daisies · harper's island · how i met your mother · torchwood · sons of anarchy · breaking bad · dexter · the it crowd · the office · etc
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And I really miss what really did exist
When I held your throat so tight
And I miss the bus as it swerved from us
Almost came crashing to its side
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moved
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things to do when in a slump
-fucking exercise, nothing feels better than the adrenaline. sprint, go for a spin class, hot yoga (another goal to keep in mind is to return to the gym. well, the yoga, since mama has been going to the gym with the same membership card)
-if you get bored or feel an oncoming slump with cycling, try other kinds of exercises. dance, karaoke, bowl, play tennis, swim, yoga, walk, shop, or just play some shit in the arcade damn man motivation okay just try different stuff. most important try not to do it alone because it's harder. get company! force company!!
-watch a movie. watch a guilty pleasure movie.
-stalk talented geniuses on flickr or clubsnap or etc. beautiful photography porn is a good motivator
-start planning a vacation for 2012
-read, read anything. magazines, newspapers, fanfiction. fucking fanfiction.
-draw
-music. sure, sometimes you're so low you don't feel like listening to anything. try different genres then. classical music never fails to inspire or liften moods
-get out of the fucking house. mostly down time occurs when you stay put and get bored if so, get out. try a movie, try shopping, or whatever. find company. try online friend making if necessary. i don't care.
-clean your bike
-offer to wash dad's car. it is seriously a dump. i will have to do this someday. it's quite fun, it seems. i like washing- clothes, dishes. well not hand washng clothes though.
-always try to find or do something new. learning new things is always inspiring. doing new things gets your brain thinking.
-i have to get back to exercise because it's so fucking effective. you just got to find the right pace, or even company, or even the right sport to try. even if you feel so shit you don't want to go out and you don't want to do any exercise, you will surely be thankful once you've done it. something relaxing, then something fun. you will be happy. exercise makes your brain process things properly. it makes you think. it makes you self aware. it clears your brain filter and makes things fresh. this is what i've realized today. after exercising, i couldn't understand how i could care so lousily and poorly for myself. how could i neglect my hygiene and not take a shower. how could i not sleep in comfortable places meant for sleeping. how could i stuff myself- really stuff myself with boxes and boxes of chocolates, loaves of bread, and disgusting crap piles of junk food? it feels so good, so clean when you eat healthy. i felt so much better in hokkaido because the food was natural and so fresh and i ate very heathily with a few exceptions of sweets and ice cream. it gave me so much energy and i felt lighter. i could also eat bigger portions because they were lower in calories. i don't count calories anymore, but it sucks when you eat a small portion of a certain food, and still gain weight because you could actually be eating a gigantic portion of yummy healthy clean food and stay fit.
-exercise clears the mind effectively. however, remember, when you hit a slump with any particular type of exercise, don't give up. don't quit, stop, complain, wail, moan, grumble and end up bingeing on foods so unholy your arteries and intenstines cower in fear as soon as it enters through your mouth. you simply diversify. trying new things, learning new things, doing new things- when will that ever fail. rotate your routines, mash things up, have fun, for fuck's sake.
exercise isn't- needn't be serious, forced, boring, dull and uninteresting.
you can either, change the environment, surroundings, indoors outdoors.
change the pacing, fast and short durations, or steady paced and longer durations.
you can do it in a group or with a partner or with a club or by yourself.
you can change the intensity, do it with music, go easy and have fun. kick a ball around, play catch. throw fribees and etc. there really is not end to the number of things you could try, to have fun and get some activity going in those muscles and your brains at the same time. really, it's a shame i don't do any of this- before. i will try to keep to this from now.
when you're in a slump, you're either stressed, tired, bored or all of the three. you've got to figure out a way to change things a bit. be flexible. take nothing too seriously. it's life. laugh, laugh, joke, find something comedic in every aspect of life because it makes you happy. it's not trying to bluff or cheat or be dishonest with yourself. no. how is being negative being honest to yourself anyway? because the truth is that happiness is fleeting and you work hard to achieve one moment of it but it always get washed away before you have the time to properly enjoy it? well obviously, as it's been said everywhere:
life is living in the moment. the right now is more important than the before or soon to come. enjoy every second, but don't try too hard to be spontaneous and energetic and try to be super fucking excited about everything because it becomes stressful when you force yourself to think about WHAT CAN I DO TO MAKE THIS BETTER and then WHAT MORE CAN I DO TO MAKE THIS EVEN BETTER?!?!?!?!?! it doesn't end. you get exhausted and you give up and you subscribe to negativity because it's the lazy simple option where you don't feel guilty not trying. basically, enjoy. enjoy.
it's the journey that counts. not the destination. it's the hard work that makes everything rewarding, not the prize. after all you spend 99% on the journey, on the hard work and the 1% is the time you spend indulging in the success. it's not twisted. it's not stupid. why is hard work bad? because it's hard and tiring? why is the long, endless journey of endurance and perserverance and courage and determination bad? does it not build character? does it not contain the worthwhile memories? does it not lead you to where you go next? why has it got to be a torment? why? why do we want the easy way out? why do we give up so easily? why do we doubt, why are we cowardly, why are we weak? i guess we're all not perfect, and we're all just living in this world; every day, every day we try to get the best out of our time spent on this earth. sometimes we get sidetracked. sometimes we get lost. sometimes we get guided back. sometimes we get help. sometimes we learn to ask for help. sometimes we fight. sometimes we give up because we feel there's emptiness all around and nothing better will come. sometimes we just go to live through it all.
i don't know what sense i'm supposed to make. a post that was to be about suggestions of things to do when encountering down times has now turned into a post of ridiculous ramblings of life. but damn, i actually believe in the things i type. i believe in it.
i am happy to be me, to have what i have, obviously i can be better, and i have room for improvement, tons. i could do so many things if i set out to be. i could. i should. but these are not in my priorities. i love to move fast, and see results, because i am afraid i will get lost. i'm afraid i will move so slowly, i become stagnant and i die out. i am afraid i lose my way through taking all the time i need to move through, to improve. i am afraid it will be so gradual that i lose focus and forget my reasons.
but if i move too fast, i run out of energy, i crash, etc.
balance. pacing.
there's such a fine thin line between everything. do this, or do that, or don't choose and don't do anything and get either this, or get either that. what's right and what's wrong?
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E-mail: EMAIL HERE
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30 day challenge / facts abt me <- aka more rl related
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